Workshops

Your Motivation Pitstop for Healthier Living

Do you need some motivation and inspiration for healthier living? Do you want to learn more about how to change some of your and your family’s habits?

Here are some pictures from my workshops at my and my clients' places:

Workshops in Chambesy
Fitgourmet Lunch and Healthy Living Planning Gift
Chez Ceylan
Talking, sharing, discussing, learning so much during these sessions!
 
We go through some life changing information and make and/or taste new recipes!
 
Choose your own workshop topics:

Healthy, Happy, Body & Mind for lifetime

Healthy Snacking and Lunch boxes

 

Detox 101 and Smoothies

Sugar Addiction, replacing sugar and over coming the cravings

 

Sustainable Weight Loss Tips,

 

For students: Your Road to Health

 

just send me a message to ceylan@ceylanayik.com.

 

I can inform you whenever the nearest one or if you think your friends would be interested, I can give these workshops at your home, office or my place depending on the numbers!

 

The cost is between 25-35chf per person, depending on the number of person.

 

I am doing it for free for schools so if you think you want me to do Healthy Snacking and Lunchboxes workshop, at your schools to parents, or “Your Road To health” presentation to Year 6-7-8 kids, or “Nutrition Detectives” presentation to Year 3 kids, I would love to share my information with you!

What others say about my workshops?

 
Here is some feedback from the previous workshop attendees:

“Hi, Ceylan.

Thank you so much for teaching us so much about healthy food today. I was shocked to find out about many things and my shopping pattern will be very different from now on. Managed to tell my 7 year old son what you taught us today and he is very keen to watch The Sugar Film this weekend!”

 

“It was great and yes i am very motivated too!!! Only one cup of coffee so far today And I showed the video of the boys teeth to my kids and the utube video of sugar in our breakfast – I should have recorded his reaction ”

 

“What a great session that was yesterday!!! I feel so motivated all over again!! A huge thank you to Ceylan for everything and to everyone else too for coming over”

 

“Thank you Ceylan for a very educational and entertaining morning. My children are very unhappy with me as I’ve emptied all the rubbish from the kitchen cupboard!”

Social Media
Site Map
Nutrition
Yoga
  • Grey Facebook Icon
  • Grey Instagram Icon
  • Grey Pinterest Icon
  • Grey Twitter Icon
  • Grey YouTube Icon

Follow Ceylan on Social Media

Contact
Ceylan's Journey
  • Fitgurme - Follow the adventures of Ceylan!

  • Ceylandan - Early adventures of Ceylan!

“A Health Coach is a mentor who works with clients to achieve their wellness goals. By addressing all the facets of health in addition to eating – relationships, exercise, career, and spirituality – Health Coaches help people become healthier and happier in all areas of their lives.”

Contact Ceylan for more information on how to become a health coach.

Ceylan is a certified Integrative Nutrition Health Coach!

Geneva, Switzerland

©2016 by Ceylan Ayik

  • Grey Facebook Icon
  • Grey Instagram Icon
  • Grey Pinterest Icon
  • Grey Twitter Icon
  • Grey YouTube Icon