I decided start writing my weekly menus here so that it helps me getting into discipline and maybe helping you to get inspired! I sometimes write my menus on my diary but then other weeks I forget and then go with the flow, which makes me stressed, waste or be out of stock in some items!
So lets hope I can keep up with my promise and this way also start discovering new recipes.
As I am following the low carb-high fat diet, I stick with veggies, protein and salad part and prepare the carbs for the boys.
I also put the links of recipes wherever possible and underlined the name of the meal.
Here is the menu for coming week:
Monday- Stuffed Zucchini (Turkish style and served with yogurt) and Bulgur with vegetables and tomato sauce, Healthy Coleslaw (Red and White Cabbage Salad with red onion, almonds)
Tuesday - Green beans and Bulgur, mixed pickles, green salad with walnuts (with mustard-lemon sauce)
Wednesday - Oven Baked Salmon with pesto and Mushrooms, Broccoli and Cabbage, Rocket Salad with red onions
Thursday - Pumpkin Soup, Chilli Con Carne, Cauliflower tabouleh
Friday- Mexican Night, Fajitas Platter and remaining Chilli Con Carne
Saturday - Out to friends!
Sunday - Grilled Fish, Baked potato and cauliflower with garlic, walnuts and rosemary
I hope you enioy and benefit from the menu ideas. I might make some changes on the way and I will let you know from Facebook or Instagram if I do!
Have a great week all.