Oat Cookies from a picnic in the park!

Yesterday was a lovely day out in Jardin Botanique in Geneva ! We had a very last minute picnic with friends from school with some lovely food from different countries!

Yes there was some naughty ones like potato chips or chocolate muffins but we had so much opportunity to burn the calories that I think it did not effect the healthiness of our picnic table!

I loved Parisa’s Persian Kuku potato-herbs omlette ! Delicious with tomatoes and cucumbers! And goes great with Monika’s Lithunian homemade sour starter rye bread ! I was really lucky yesterday.

Monika also brought delicious and healthy Oat Cookies! Soo yummy and filling that you can only eat that and live like that all day 🙂

Here is her recipe and thanks a lot for sharing with us Monika!

All you need is:

  • 500gr oats

  • 100-150gr softened butter (can replace some of it by olive oil of course)

  • 2 eggs -beaten

  • 100 gr sugar (preferable raw cane and you can replace some with grape molasses if you can find)

  • 100gr wholewheat flour

  • Baking soda

  • 50gr cream (or better with yogurt)

Nuts (pine nuts, walnuts, whatever you have at home, in small pieces)

Seeds (susamme, flax seeds, sunflower seeds..)

raisins or other dried fruits

If you want to be naughty a bit chocolate chips…

Just mix them all cook it in 180degrees centigrate oven until light brown color! Afiyet Olsun (Bon appetit!)...

Have a lovely-colorful-warm spring day!

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“A Health Coach is a mentor who works with clients to achieve their wellness goals. By addressing all the facets of health in addition to eating – relationships, exercise, career, and spirituality – Health Coaches help people become healthier and happier in all areas of their lives.”

Contact Ceylan for more information on how to become a health coach.

Ceylan is a certified Integrative Nutrition Health Coach!

Geneva, Switzerland

©2016 by Ceylan Ayik

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