Almond- Sesame Crackers, Keto, Paleo, No grain Yes Taste

These ketogenic crackers are low carbohydrate, no grain and so no gluten, crispy and tasty, perfect for snacks or accompanying the breakfast and lunches. You can try them with almond cheese, recipe here.

And recipe soo simple!! it is from this great website called Elana's Pantry which is great a resource for ketogenic diet, recipes for breads, crackers, etc.

Her recipe is 2 cups of blanched almond flour (and not almond meal) yet I used the almonds that I grinded in my Vitamix blender's dry mixer.

And then adding 2 eggs (and she suggests 1 egg but that was not enough for mine), salt and pepper.

I added sesame and black cumin seeds plus some herbal salt to enhance and enrich the taste. I also added some olive oil, too.

The you make your dough, make it flat between two sheets of parchment paper and then make squares with a knife or pizza cutter and bake for about 15 minutes in 180degrees celsius, 350degrees fahrenheit.

I made another batch with flaxseed flour and sesame but the taste was not as good as the almond-sesame mix which was crispy, filling and delicious!

So I will keep on experimenting this 2 cups of nuts flour with 1-2eggs, salt-pepper and herbal salts, adding sesame, black cumin, black sesame inside or on top.

The next mission is the keto bread, and this recipe from Elana looks amazing!

I hope you enjoy these crackers as much as I do.

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“A Health Coach is a mentor who works with clients to achieve their wellness goals. By addressing all the facets of health in addition to eating – relationships, exercise, career, and spirituality – Health Coaches help people become healthier and happier in all areas of their lives.”

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Ceylan is a certified Integrative Nutrition Health Coach!

Geneva, Switzerland

©2016 by Ceylan Ayik

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