In Ayurveda, it is advised to start your day with this stew as it will increase the fire of your digestion and improve it for the rest of the day. When I have time in the morning I make this routine. And if I am short of time, I add this to my porridge, granola or pancakes! Enjoy your fluffy, yummy, spicy pancakes! p:s. Sometimes I add a bit of almond and carob butter and make it a real bomb!!