Heat a small saucepan and melt the ghee at medium to low heat. Add spices, sunflower, and sesame seeds toast for a minute so that spices give their aroma
Add the raisins, quinoa flakes (or grain of your choice) and mix them well with spiced ghee. You can add the protein powder and mix well
Add a little hot water, just to cover the ingredients. Mix well and simmer at low heat, covering partially. Keep some hot water next to it and as it absorbs very quickly, add a bit more slowly. You can also replace this next part of water with milk and adding it slowly as the porridge cooks
Cook about 10 minutes until everything is soft and cooked but not too dry. It should have a creamy texture
Meanwhile toast almond and coconut shaves in a small pan until they turn into lightly brown color
Serve warm with a drizzle of honey or maple/date syrup