AYURVEDIC COOKING CLASSES WITH ZENFITGOURMET CEYLAN

ayurveda cooking classes geneva

COOKING CLASSES IN GENEVA

✤ Private Ayurvedic Cooking Class

✤ Group Ayurvedic Cooking Class

✤ Ayurvedic Spices Workshop

✤ Creating Healthy Weekly Menu Workshop

Hi, I am Ceylan. Certified Ayurvedic Nutrition Coach

I received my wellness coaching training at Integrative Nutrition in New York City where I had the opportunity to learn from the world’s leading experts in the field of holistic health and nutrition. I am also certified for Mindful Eating and Yoga, from “Am I Hungry?” Mindful Eating Programs with Doctor Michelle May. I also certified as Ayurvedic Integrative Nutrition and Ayurvedic Culinary Chef course.

Choose one of my Ayurvedic classes and workshops to dive into the world of Ayurveda! Ayurvedic cooking techniques, Ayurvedic spices, Ayurvedic daily routine tips and more…

cooking classes with ceylan

COOKING CLASSES

  • Learn Ayurveda basics and start applying in your kitchen and daily life for better immunity, well-being and longevity
  • Learn to create spices mixes according to your dosha and seasons
  • Learn to cook breakfast, lunch, dinner and snacks
  • Get tips for your meal plans, shopping, and cooking for yourself and family
  • Rice and dahl (kitchari) with seasonal vegetables
  • Detox Chutney and seasonal spice mix
  • Dessert
  • Digestive Tea

Cook with me privately in your kitchen or mine!

CHF 240
2.5 HOURS
  • Including Handouts & Lunch Together
AYURVEDIC COOKING CLASSES
  • Join me for a delicious Ayurvedic lunch and learn the recipes, cooking techniques and ingredients
  • Learn Ayurveda basics and start applying in your kitchen and daily life for better immunity, well-being and longevity
  • Learn to create spices mixes according to your dosha & seasons
  • Get tips for your meal plans, shopping, and cooking for yourself and family

MENU

  • Rice and dahl (kitchari) with seasonal vegetables
  • Detox Chutney and seasonal spice mix
  • Dessert
  • Digestive Tea

GROUP CLASS IN MY KITCHEN (MAX. 10 PEOPLE)

CHF 40
2 HOURS
  • Including Handouts & Lunch Together
AYURVEDIC COOKING CLASSES
  • Learn to cook with the spices according to your dosha
  • Benefits and effects of spices
  • Cooking methods for spices
  • Make a sweet and savory mix for the season

DISCOVER AYURVEDIC SPICES

CHF 40
2 HOURS
  •  
AYURVEDIC COOKING CLASSES
  • Learn to create a healthy weekly menu which includes the correct amount of carbohydrates, proteins and vegetables, according to your needs and targets
  • Learn tips and tricks for meal preparations
  • Get a healthy weekly menu and recipe ideas
  • Prepare a meal for the day

PRIVATE MEAL PLANNING & COOKING

CHF 200
2 HOURS
  •  

WHY AYURVEDA?

Ayurveda is rooted into the principle that you are what you can digest. In order to improve health, wellness and longevity, it aims to heal your digestive capacity, which is called Agni, the power to metabolize the nutritional, emotional and sensory information that we experience.

ayurveda cooking classes geneva

LET'S COOK & DISCOVER AYURVEDA TOGETHER!

Join one of my cooking classes in Geneva to learn Ayurvedic cooking techniques and spices as well as creating healthy meals for yourself and family. I also organize Ayurvedic catering for your events and seasonal Ayurvedic detox programmes. Ayurveda has became my lifestyle and I would love to share my tips & techniques with you!

Scroll to Top
Winter Retreat