Group Online Seasonal Ayurvedic Cleanse/Detox Programs at Beyond Yoga Academy
Do you have allergies, congestion, headaches, fatigue, chronic pain, low energy, brain fog, moodiness, stress, weight gain? Join me for a Seasonal Ayurvedic Cleanse to reset, restore and renew!
Ayurvedic Autumn Cleanse
- Favorite traditional autumn recipes
- Entirely new recipes full of flavor and healthy nutrition
- Yoga, guided meditation live and recorded
- 3 Live Classes full of teachings, demos, sharing and connection
- Online community group for motivation and support
- Private membership area with the cleanse content and access for a year
Join Me to Discover the Magic of Ayurveda!
Ayurveda is Based on Balancing :
Ayurvedic Nutrition Coaching Packages
This package allows you to start your Ayurvedic journey, learning the fundementals and applying the simple nutrition and lifestyle changes according to your unique constitution
1. Introduction to Ayurveda
2. Ayurvedic Nutrition Coaching
3. Ayurvedic Cleanse Package
Seasonal Cleanse to boost your health, immunity, digestion according to your unique needs
4. Ayurvedic Cooking Workshop -Private
5. Ayurvedic Cooking Class -Group
Price Includes: Ayurvedic Lunch and Recipes
What is Ayurvedic Integrative Nutrition?
Ayurveda means the Science of Life and has been here as a profound wisdom tradition, dating back to 7000BCE.
Ayurveda is rooted into the principle that you are what you can digest. In order to improve health, wellness and longevity, it aims to heal your digestive capacity, which is called Agni, the power to metabolize the nutritional, emotional and sensory information that we experience.
Ayurvedic Integrative Nutrition offers a powerful and proven pathway to optimal wellness, radiant health and vibrant living. It is integrative with its approach to healing mind, body and soul. Together with yoga they provide a complete understanding of body, mind and consciousness. Yoga as the spiritual part and Ayurveda as the healing side.
Let me guide you to nourish, uplift, balance yourself, finding balance and harmony with Ayurveda! Contact me now!