Welcome to my blog! Here you can find beautiful articles about Yoga, Ayurveda, Mindfullness, Wellness and Delicious recipes. I keep adding new posts every week!
We experience life with our 5 senses, we smell, hear, see, touch and taste life!…
According to Ayurveda, there are 3 doshas: Vata, Pitta and Kapha. Complete this free dosha…
Delicious sugar free cranberry sauce, with maple syrup, orange, pecan and sweet Ayurvedic spices. You…
Autumn is the Vata Dosha Time. I would like to share my Autumn wellness tips…
Where do you spend your energy? Why exercise? To burn calories, to be healthy or…
I was dreading this Tour de Mont Blanc trip for so many months. I…
If you have a strong Pitta dosha constitution, you will recognize some of these…
Do you have a Kapha constitution? It is the dosha of earth and water accordinmg…
Vata dosha is one of the Ayurvedic body types associated with air & space. In…
In Ayurveda, there are 3 doshas: Vata, Pitta and Kapha. Each dosha has its own…
Every human being has seven energy centers that are called chakras. Click to discover what…
The third eye, also known as the Ajna chakra in Sanskrit, is one of the…