Yoga for Women Over 40 Years old
Vinyasa, Power, Hatha Yoga
English, French & Turkish Yoga Classes
in Geneva and Chambesy
and now online!
I am a forever yoga student and RYT 500hour Yoga Alliance Certified Teacher and Yoga Teacher Trainer.
I have done over 700 hours of trainings in India and Switzerland on anatomy, breathing techniques, spiritual and mind studies as well as yoga philosophy. I am a certified Antastha Yoga teacher, a unique style using blindfolds during the yoga practice, allowing the students to explore a much deeper experience in yoga.
As a certified health coach, I give workshops on healthier living and cooking, sharing my nutritious and delicious recipes and ideas for a gourmet, fit and healthy life. Ayurveda has been an important part of my life in the past years and I share my detoxes, recipes and journey in healing through Ayurveda again on my blog here.
My yoga classes are a mix of hatha-power and vinyasa styles, made especially for women over 40 years old, going through some hormonal changes and in need of relaxation and more energy, also getting stronger and lighter through these challenging times of their lives.
Classes are open to beginners as well as advanced students.
This season I am teaching online as well, in addition to studio classes in Geneva, Chambesy.
Send me a message if you want to book a free discovery class from the comfort of your home or here in my studio.
One to one, tailor-made according
to your personal needs and timing
1 class - 80 chf
10 classes - 650 chf (-%19!)
Here is an Example of a Calculation:
If you buy 20 lessons for 500chf, your studio price will be 25chf so you can make 10 lessons in the studio, which will cost 250chf. Then if you do the rest online, 250 / 12.5chf = 20 lessons!
So you will end up having 30 lessons for 500chf.
Annual / Semi Annual Pass
for Group Classes
CHF 500 - for 20 classes, 25 chf/class
(CHF 500 payable in advance and valid for 6 months, can be used online as well, each online class is half the studio price)
CHF 800 – for 40 classes, 20chf/class
(CHF 800 payable in advance and valid for 12 months,can be used online as well, each online class is half the studio price)
Private Yoga Sessions with Corrective Exercises
I am certified with Anatomy and Body Reading Advanced Yoga Training. In our private yoga sessions we work on your body's challenges through corrective yoga exercises.
Sometimes our pains are good reasons to get stronger and have a healthier body!
Thanks to yoga therapy methods, I can guide for your self-healing through myofascial massage, stretching and strengthening yoga exercises that you can do on your own following our sessions.
Some Notes for New Comers!
My little studio in Chambésy is ideally situated and easily accessible. Classes are small and intimate with no more than 4-5 students per group. There are 2 parking spaces available in my drive or alternatively in the street just below across my house.
Shower and changing facilites are available.
Antastha Yoga in Geneva!
In some classes we also explore the Antastha Yoga in these lessons, a special style of Hatha Yoga. From the Sanskrit word antastha – “the deepest“.
Antastha Yoga gradually brings you to that deepest place within you.
Using a blindfold in each of its series at one point Antastha Yoga takes away all the distractions of daily life during your practice and encourages you to focus on your inner space, on pratyahara, the withdrawal of the senses.
Find our more about Antastha Yoga here and take a look at this short video for more
Looking forward to meeting you on the mat!
*Ceylan reserves the right to change prices at any given time with advanced warning.
**Cancellation Policy Once booked any cancellations made less then 24 hours before your class commences will be charged at full rate or deducted from your package.
09:00-10:15 am ONLINE
(Türkiye'de saat 10:00'da)
12:30 - 13:45 STUDIO
Gentle, Restorative Hatha Yoga
09:00 am ONLINE
12:30 - 13:45 STUDIO
Energizing, Power Vinyasa
09:00 - 10:15 ONLINE
14:30 - 15:45 STUDIO