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Home
Yoga
- Geneve Yoga Studio
- Online Yoga Classes
Ayurveda
Menopause Coaching
Retreats
ZenFitGourmet Holistic Coaching
Event Calendar
Blog
Gourmet Recipes
Booking
About Me
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Meditation

Meditation

meditation benefits list

Meditation Benefits

Zen / Meditation

Regular meditation changed my life in many ways. Click to discover the benefits of Meditation now!

meditation tips for beginners

11 Meditation Tips for Beginners

Zen / Meditation, Mindfullness

Almost everybody heard of meditation and many have been doing …

11 Meditation Tips for Beginners Read More »

how to start meditation

How to Start Meditation and How Can It Help You?

Zen / Meditation, Mindfullness

Almost everybody heard of meditation and many have been doing …

How to Start Meditation and How Can It Help You? Read More »

Yoga & Nutrition

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Gourmet Recipes

✦ Ayurvedic Recipes
✦ Vegan Recipes
✦ Vegetarian Recipes
✦ Breakfast Alternatives
✦ Sugar-free Delicacies
✦ Gluten-free Recipes
✦ Healthy Salads

Whole Wheat Tortilla Bread

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Chocolate Carrot Cake

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My Favourite Essential Oils

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Baked Zucchini and Garlic

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How to Make An Omelet / Omelette?

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What is Yoga Retreat?

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Ayurvedic Crepe Recipe

Enjoy this best ayurvedic crepe recipe at breakfast with stewed fruits, marmalades, tahini, etc as...

Mung Dahl (or Red Lentil) Bread Rolls

Discover the delightful fusion of traditional Indian flavors and artisanal bread-making with our Mung Dahl...

Mung Bean Hummus

It is an easier-to-digest alternative to chickpea hummus, yummy, creamy and easy on the tummy!...

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