5 Senses and Their Role in a Healthy Body, Mind and Spirit
We experience life with our 5 senses, we smell, hear, …
5 Senses and Their Role in a Healthy Body, Mind and Spirit Read More »
Ayurveda
Ayurveda is oldest holistis technique in the world. Ayurvedic lifestyle not only keeps you healthy but also guides you live better throughout your life.
Free Dosha Test
According to Ayurveda, there are 3 doshas: Vata, Pitta and Kapha. Complete this free dosha test to find out your dosha!
Autumn Wellness Tips – Balancing
Autumn is the Vata Dosha Time. I would like to share my Autumn wellness tips for your healthy daily routine according to your dosha!
Pitta Dosha
If you have a strong Pitta dosha constitution, you will recognize some of these qualities. Click to find out if you have Pitta dosha or not!
Kapha Dosha
Do you have a Kapha constitution? It is the dosha of earth and water accordinmg to Ayurveda. Click to find out if you have Kapha Dosha!
Vata Dosha
Vata dosha is one of the Ayurvedic body types associated with air & space. In this article, you can find all the elements & qualities of Vata.
Doshas
In Ayurveda, there are 3 doshas: Vata, Pitta and Kapha. Each dosha has its own unique qualities and appearance. Do you know your dosha?
