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Fit and Gourmet

Fit and Gourmet

Raw Vegetables with Dips

Dishes for a Fit & Gourmet Buffet

Gourmet / Buffets, Fit and Gourmet

Looking for recipes for gourmet buffet ideas? click to discover the most delicious & nutritious gourmet recipes now!

Yoga & Nutrition

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Gourmet Recipes

✦ Ayurvedic Recipes
✦ Vegan Recipes
✦ Vegetarian Recipes
✦ Breakfast Alternatives
✦ Sugar-free Delicacies
✦ Gluten-free Recipes
✦ Healthy Salads

Irreristible & Gluten Free Chocolate Cake

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Baked Cauliflower Recipe

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How to Jump Back on Wagon After a Break?

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Detox and Mindful Eating… Is it a paradox?

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Meditation Benefits

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Nutty Seedy Bread, grain-gluten-dairy free!

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Beetroot and Mung Beans Falafel Patties

Beetroots have even become an important part of sports nutrition and supplements! Here comes your good...

5 Senses and Their Role in a Healthy Body, Mind and Spirit

We experience life with our 5 senses, we smell, hear, see, touch and taste life!...

Free Dosha Test

According to Ayurveda, there are 3 doshas: Vata, Pitta and Kapha. Complete this free dosha...

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