Workshops & Programmes

zenfitgourmet holistic coaching program

ZenFitGourmet Holistic Coaching

Would you like to revitalise your body, mind and spirit with improved habits, yoga, meditation, movement and deliciously nutritious meals?  From learning Ayurvedic recipes to train your Body & mind for a better lifestyle, ZenFitGourmet Program is all you need!

meditation helps you

Meditation Discovery Course

Online Guided Meditation course for beginners and for those who would like to re-initiate a regular meditation practice.

You can follow the classes whenever it suits YOUR schedule.  We will have 3 live evening Questions and Answers sessions to help out with any sticking points.

After a summer with holidays, BBQs, events, etc, let’s start the new season with a cleanse! Feeling hot and bothered? Overwhelmed, depleted or fatigues? Ceylan’s Guided Ayurveda Summer Cleanse will help you reset and renew – reducing excess Pitta that can cause inflammation and irritation – so you can enjoy the fun and freedom of late summer.

Previous Workshops

Here are the previous online workshops that both the ones that I organized and the ones that I was one of the organizers. Please, click the photo to watch the previous online yoga workshops below. Thank you!

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