How to Start Meditation and How Can It Help You?
Almost everybody heard of meditation and many have been doing […]
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Zen
Zen
How to Jump Back on Wagon After a Break?
September is a bit like new year to me! New
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Goa, Antastha Yoga, Happiness and Love!
Do you know what is Antastha Yoga? Click to discover my peaceful experience in Goa to learn all you need about Antastha Yoga!
Goa, Antastha Yoga, Happiness and Love! Read More »
Detox and Mindful Eating… Is it a paradox?
Do you know what is mindful eating and how it differs from detox? Click to discover these two techniques to create your own diet!
Detox and Mindful Eating… Is it a paradox? Read More »
Secret to Radiant Life
Ayurveda gives you a long life and if you live long enough, you can make your dreams come true! Click to discover the secret to radiant life!
Secret to Radiant Life Read More »
How to Manage Change Better?
Click to read my favourite tips about how to manage change better and do efficient change management.
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A Magical duo: Goa + Yoga Nidra
Journey to Goa was a journey to the inner corners of my being. Yoga Nidra in Goa helped me to re-discover myself. Click to read now!
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Healthy Lifestyle Motivation Tips – What is Your Motivation?
Looking for healthy lifestyle motivation tips & suggestions to feel your best? Click to discover my top tipst to live better!
Healthy Lifestyle Motivation Tips – What is Your Motivation? Read More »