Healthy Drinks

Who can say no to healthy and delicious drinks that will keep us energized and cool on fast-paced and hot days? You will love it when you try my healthy drink recipes.

Pumpkin Seed Chai Latte

Pumpkin Seed Chai Latte

Spring is Kapha Season, it is the time to melt the winter cold and stagnation and a great time to eliminate toxins to get a stronger internal digestive fire and improve your circulation. It is time to heat the system and move, move move! Try this chai latte recipe today!

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Winter Retreat