Free Dosha Test
According to Ayurveda, there are 3 doshas: Vata, Pitta and Kapha. Complete this free dosha test to find out your dosha!
Kapha
Kapha Dosha
Do you have a Kapha constitution? It is the dosha of earth and water accordinmg to Ayurveda. Click to find out if you have Kapha Dosha!
Doshas
In Ayurveda, there are 3 doshas: Vata, Pitta and Kapha. Each dosha has its own unique qualities and appearance. Do you know your dosha?
8 Winter Wellness Tips & Daily Routine for Winter
Try these 8 Wellness Tips from Ayurveda and happy the daily routine to feel the best version of yourself in this season.
T-Bone Cabbage!! Baked Cabbage Slices
Looking for a baked cabbage recipe? Click to discover the best baked cabbage recipe now! An easy recipe & delicious method!
Magic of Soups
Magic of Soups for digestion and weight loss! If you want to have better digestion and at the same time shed some weights, eating light at dinner time will create the magic. This soup will be one of your favourite ones!
Pumpkin Seed Chai Latte
Spring is Kapha Season, it is the time to melt the winter cold and stagnation and a great time to eliminate toxins to get a stronger internal digestive fire and improve your circulation. It is time to heat the system and move, move move! Try this chai latte recipe today!
Orange & Cinnamon Soaked Honey
Honey is a miracle sweetener, which has a heating effect, decrease mucus and is perfect for Kapha and spring season. Combined with cinnamon, another drying and firing spice, plus orange which is a heating fruit with its sweet and sour taste, you have your own magical elixir for Spring energy!
Red Quinoa Salad Festival
I call this a festival because it really looks and tastes like a festival of delicious vegetables, nuts and even beans!
Baked Cauliflower Recipe
Kisir is my all time favorite Turkish food, since my childhood till now. Almost every Turkish people have a nice memory of kisir and every region have their own style. The original one uses bulgur in the recipe and if you want that version, here is my recipe!
