Phalakasana: Plank Pose
The plank pose is called “Phalakasana” in yoga, meaning “to give fruit, to ripen”. Click to learn how to do phalaksana yoga pose now!
Yoga Pose
Paschimottanasana – Seated Forward Bend
Do you know how to make Paschimottanasana yoga pose? Click to watch the guide about how to make Seated Forward Bend (Paschimottanasana)!
Utkatasana (Chair Pose)
Famous squat position of our times is called Utkatasana in yoga & has an interesting story. Click to see the meaning & benefits of utkatasana!
Eagle Pose – Garudasana
Eagle Pose in Yoga, so called “Garudasana” is one of the most beneficial yoga poses. Click to discover how to do eagle pose yoga & benefits!
