Preheat the oven to 180degrees celsius
Put the flaxseeds into 1/3 cup of water, mix well and set aside for 10 minutes
Grind the oats and sunflower seeds in a food processor
In a big mixing bowl add beans and chickpeas and mash them until you have a thick puree. Some of the skin can stay in pieces. You can also use a hand blender but use it slowly and don’t over mash. Some chunkiness is good!
Add all the other ingredients and flaxseed with water. Mix well, taste and adjust the spice, salt and pepper
Wet your hands a bit and make about 8 patties
Bake them for 15 minutes and then turn them and bake the other sides another 15 minutes
Meanwhile prepare some sauce like guacamole and salsa! Use my guacamole recipe and try the salsa sauce form here