Sweeet Potato Delights


Sweet Potato Delights

😍 I discovered sweet potatoes so late in my lofe and now I am a huge fan! And when I learned that it is one of the best things for Vata dosha, a warming, sweet and soft and complex carb, easy to digest. You can cook with savory or sweet dishes.
Course Side Dish
Calories 88 kcal


  • Sweet Potato
  • Coconut


  • All you need is to bake or grill sweet potato slices with some coconut oil brushed on them. 
  •  I usually make them in a toaster (known as panini grills here in Switzerland).
  • If you bake them in oven, it takes about 15-20 min at 180degrees celcius.
  • When they are soft enough for you, place them in your serving dish. 
  • You can spread tahini or almond butter on top, sprinkle some cinnamon and vanilla, even cardamom if you like.
  • Decorate with peacans or walnuts and serve slightly warm with or without some coconut or regular cream.
  • If you want more sweetness, drizzle some maple syrup or carob/grape moulasses.

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