Strawberry Chia Pudding with Coconut
Here is a cooling, refreshing pudding idea, for breakfast or dessert or as a snack!…
Zen, Fit & Gourmet Blog Posts
Welcome to my blog! Here you can find beautiful articles about Yoga, Ayurveda, Mindfullness, Wellness and Delicious recipes. I keep adding new posts every week!
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Chocolate Covered Dates
You will love this chocolatey dates recipe! If you have not tried chocolate covered dates,…
A New Season with Yoga, Ayurveda and Fitness
Hope you all had a relaxing and energising holidays. Now we are all back to…
Almond Feta Cheese
This is not a bread but Almond Cheese, Baked Feta ladies and gentelmen, a recipe…
Chickpea Stuffed Sweet Potato with Aubergines
Do you like sweet potato? You will love this chickpea stuffed sweet potato recipe! Click…
Grilled Apple Delights
Oh I love these grilled apples so much! Apples are very cleansing in addition to…
Almond – Sesame Crackers
These ketogenic almond crackers are low carbohydrate, no grain and so no gluten, crispy and…
Tips to Keep Up With Your Wellness Goals!
Looking for ways how to create or follow your wellness goals? Click to discover my…
Beautiful Sri Lanka & Nourishing Ayurveda
Ayurvedic treatments and yoga in Sri Lanka was an amazing experience for me! Click to…
Please Don’t Diet Again!
Please don’t diet again! You do not need to diet to lose weight and look…
Low Carbohydrate-High Fat, Ketogenic Diet Experiment
Ketogenic diet is the one where one gets most of his/her calories from healthy fats…
My Approach to Nutrition
You must enjoy life and take good care of your and your beloved ones’ bodies…
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