Beautiful Sri Lanka & Nourishing Ayurveda
Ayurvedic treatments and yoga in Sri Lanka was an amazing experience for me! Click to…
Zen, Fit & Gourmet Blog Posts
Welcome to my blog! Here you can find beautiful articles about Yoga, Ayurveda, Mindfullness, Wellness and Delicious recipes. I keep adding new posts every week!
Last Blog Posts
Please Don’t Diet Again!
Please don’t diet again! You do not need to diet to lose weight and look…
Low Carbohydrate-High Fat, Ketogenic Diet Experiment
Ketogenic diet is the one where one gets most of his/her calories from healthy fats…
My Approach to Nutrition
You must enjoy life and take good care of your and your beloved ones’ bodies…
Nutty Seedy Bread, grain-gluten-dairy free!
When you need a bread without grains, gluten and dairy free, I have one delicious…
Baked Zucchini and Garlic
Simplest yet most delicious tapas-meze! Baked Zucchini and Garlic! Click to discover the recipe and…
T-Bone Cabbage!! Baked Cabbage Slices
Looking for a baked cabbage recipe? Click to discover the best baked cabbage recipe now!…
Magic of Soups
Magic of Soups for digestion and weight loss! If you want to have better digestion…
Super Seeds Vegan Crackers
This delicious crackers inspired from Laura Plumb’s Spring cleanse and I made it a few…
Rice Noodles A La Ayurveda
Why did I not try these rice noodles before?? So delicious, filling and gluten free,…
Pumpkin Seed Chai Latte
Spring is Kapha Season, it is the time to melt the winter cold and stagnation…
Sweeet Potato Delights
I discovered sweet potatoes so late in my life and now I am a huge…
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