Zen, Fit & Gourmet Blog Posts
Welcome to my blog! Here you can find beautiful articles about Yoga, Ayurveda, Mindfullness, Wellness and Delicious recipes. I keep adding new posts every week!
Last Blog Posts
Please Don’t Diet Again!
Low Carbohydrate-High Fat, Ketogenic Diet Experiment
Ketogenic diet is the one where one gets most of his/her calories from healthy fats…
My Approach to Nutrition
Nutty Seedy Bread, grain-gluten-dairy free!
When you need a bread without grains, gluten and dairy free, I have one delicious…
Baked Zucchini and Garlic
T-Bone Cabbage!! Baked Cabbage Slices
Magic of Soups
Super Seeds Vegan Crackers
Rice Noodles A La Ayurveda
Pumpkin Seed Chai Latte
Sweeet Potato Delights
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