Baked Oatmeals with Plums
Here is a simple and delicious recipe for this golden month! Click to see the…
Zen, Fit & Gourmet Blog Posts
Welcome to my blog! Here you can find beautiful articles about Yoga, Ayurveda, Mindfullness, Wellness and Delicious recipes. I keep adding new posts every week!
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Pumpkin & Vegetables Soup
Autumn is even more beautiful with pumpkin and winter vegetables soup! The color, smell, texture,…
Quinoa & Mung Bean Salad
Enjoy this delicious half-cooked Quinoa & Mung Bean Salad especially hot summer days, as a…
Ayurvedic Digestive Tea: CCFT
You will love this ayurvedic tea! All you need is cumin, coriander & fennel seeds!…
Cucumber, Coconut, Lime & Mint Smoothie
Looking for a tasty, nutritious & healthy cold smoothie recipe? You will love this smoothie!…
Amaranth Halva Porridge
Amaranth Halva Porridge is a high protein, gluten free, ancient grain with a lovey nutty…
Spicy Pumpkin Almond Latte
A delicious almond milk & pumpkin spicy latte recipe, giving you the warm sensation of…
Grilled Okra
Have you tried grilling okra in the oven or toaster (panini) machine? Now it is…
Easy Rice Porridge Recipe
Easy Rice Porridge Recipe I am in love with rice! It might be the genes…
Tartar de Plants
Tartar de Plants I made this delicious variation in Megeve at the @satiamyoga festival. I did it…
Chia Pudding with Coconut & Mango
Chia Pudding Recipe As we enjoy the last days of summer, here is a refreshing,…
What I Love About Ayurveda?
What I Love About Ayurveda is that fact that it is so simple. It is…
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