Zen, Fit & Gourmet Blog Posts
Welcome to my blog! Here you can find beautiful articles about Yoga, Ayurveda, Mindfullness, Wellness and Delicious recipes. I keep adding new posts every week!




Last Blog Posts
How to Protect Your Digestion in Summer?
Solar Plexus Chakra
Sacral Chakra
Root Chakra
Throat Chakra
Heart Chakra
Crown Chakra
Yoga Retreat Turkey 2023
Phalakasana: Plank Pose
Paschimottanasana – Seated Forward Bend
Utkatasana (Chair Pose)
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