Eagle Pose – Garudasana
Eagle Pose in Yoga, so called “Garudasana” is one of the most beneficial yoga poses….
Zen, Fit & Gourmet Blog Posts
Welcome to my blog! Here you can find beautiful articles about Yoga, Ayurveda, Mindfullness, Wellness and Delicious recipes. I keep adding new posts every week!
Last Blog Posts
Zucchini Muffins
These zucchini muffins include loads of herbs that are great for spring season, light-astringent-bitter. Click…
Vegan Cheese
Looking for the best vegan cheese recipe? You will love this easy recipe! Click to…
Incompatible Food Chart: Fruits
Do you know how to eat fruits and combine them with other foods? Click to…
Incompatible Food Chart: Dairy Foods
Here are the complete list of incompatible foods with dairy products. Click to discover which…
Best Food Combinations for Better Digestion
There is a very interesting and a bit shocking concept in Ayurveda called Food Incompatibility…
Food at Yoga Retreats
Planning to join a yoga retreat but not sure about how yoga retreat menus are?…
Things to Know Before Your First Yoga Retreat
Are you planning about going on a yoga retreat and you don’t know how to…
Cooling Chutney (Ayurvedic Ketchup)
Do you like chutneys? What about an Ayurvedic recipe for a healthy & yummy chutney…
What to Expect on A Yoga Retreat
Thinking about joining a yoga retreat but don’t know what to expect on a yoga…
What is Yoga Retreat?
Yoga retreats are holidays that include yoga, meditation and some other activities like hiking, surfing,…
Mung Bean Tacos
Looking for a vegan tacos recipe or gluten free tacos recipe? You will love this…
Blog Post Categories | Click to See Related Posts
Note: All of my blog content, articles and recipes are copyrighted. Please contact me before using any of them for business / commercial purposes.
