Zen, Fit & Gourmet Blog Posts
Welcome to my blog! Here you can find beautiful articles about Yoga, Ayurveda, Mindfullness, Wellness and Delicious recipes. I keep adding new posts every week!




Last Blog Posts
Nutritiously Delicious Breakfast Alternatives
Breakfast is one of those subjects in nutrition world, where you hear lots of different…
Homemade Porridge a la Fitgourmet!
Homemade Porridge a la Fitgourmet! I am from a culture of big breakfast with feta,…
Detoxing and Nutritious Tomato Soup
Detoxing and Nutritious Tomato Soup I foundJamie Oliver’s Tomato Soup recipe absolutely delicious and sometimes…
How to Make An Omelet / Omelette?
Unbelievably Delicious Cauliflower Pizza!
Update From an Ayurvedic Detox
My yearly detox was a bit different this year, exploring and experimenting with Ayurvedic approach….
11 Benefits of Detox!
How to Detox?
Time for a cleaning, why we need a detox and how can it help you?…
Chocolate Granola Recipe
Ayurveda Style Stir Fry Noodles
Pistachio & Orange Truffles
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