Nutty Seedy Bread, grain-gluten-dairy free!
When you need a bread without grains, gluten and dairy …
Breakfast
When you need a bread without grains, gluten and dairy …
I am a happier person when I eat rice! And when I eat just right amount I can still stay fit and enjoy this delight. Rice is a sweet taste according to Ayurveda, it is made up of earth and water elements and so basmati rice great for all doshas!
Honey is a miracle sweetener, which has a heating effect, decrease mucus and is perfect for Kapha and spring season. Combined with cinnamon, another drying and firing spice, plus orange which is a heating fruit with its sweet and sour taste, you have your own magical elixir for Spring energy!
Pancakes are not just for kids. These delicious andeasy to make pancakes are for me! I love to eat them with a spicy apple stew,bringing a balanced sweetness and warm touch to these fluffy pancakes. You will love these pancake recipe!
Breakfast is one of those subjects in nutrition world, where …
This is my favourite omelette, recipe from my friend Shazee, omelette with spinach, flax seeds and onion!
Finally I found my dream granola! The one with nuts-seeds and dried fruits, without any oats or other grains. Click to see my granola recipe!
Here is your healthy snack! Click to discover my favourite seasonal spicy fruit compote recipe! You will love it!
It is lightly sweet, spicy, warm, and creamy! As a Vata type person, this is what satisfies me in the morning! I learned this long years of trial and error of various breakfats. This bowl has healthy fats, complex carbs and plant based protein and it feels good from the divine smell to the light feeling in tummy!