Incompatible Food Chart: Dairy Foods
Here are the complete list of incompatible foods with dairy products. Click to discover which…
Zen, Fit & Gourmet Blog Posts
Welcome to my blog! Here you can find beautiful articles about Yoga, Ayurveda, Mindfullness, Wellness and Delicious recipes. I keep adding new posts every week!
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Best Food Combinations for Better Digestion
There is a very interesting and a bit shocking concept in Ayurveda called Food Incompatibility…
Food at Yoga Retreats
Planning to join a yoga retreat but not sure about how yoga retreat menus are?…
Things to Know Before Your First Yoga Retreat
Are you planning about going on a yoga retreat and you don’t know how to…
Cooling Chutney (Ayurvedic Ketchup)
Do you like chutneys? What about an Ayurvedic recipe for a healthy & yummy chutney…
What to Expect on A Yoga Retreat
Thinking about joining a yoga retreat but don’t know what to expect on a yoga…
What is Yoga Retreat?
Yoga retreats are holidays that include yoga, meditation and some other activities like hiking, surfing,…
Mung Bean Tacos
Looking for a vegan tacos recipe or gluten free tacos recipe? You will love this…
Homemade Cheese Recipe
Looking for a fresh cheese recipe? You will love this cheese recipe as it is…
What is Holistic Coaching?
A Holistic Coach can help you to establish healthy daily routines to feel your best….
Aging and Menopause: A Threat or Opportunity?
Looking for ways to reduce menopause symptome and manage symptomes better? In this article, I…
Einkorn Protein Breads
Looking for a recipe to make einkorn protein bread or egg and yeast free bread?…
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